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Personal Improvement

  • American Sign Language

    Delray Full Service Adult Education Center
    4/26/2024 to 6/21/2024
    Fridays  10:00 AM - 12:00 PM

    As a result of this Course, you will be able to: Know vocabulary in Sign, Songs in Sign, Games for guest entertainment, do skits, Deaf Culture tips and will learn several signs along with fingerspelling.


    Chakra Workshop

    Park Vista Community High School
    4/24/2024 to 6/12/2024
    Wednesdays  6:00 PM - 8:00 PM

    Open, cleanse, heal and balance your chakras. Each week focuses on one ot the seven chakras, and includes valuable discussions and tools to help you on your personal/spiritual journey, a chakra meditation, and a chakra aromatherapy roll-on. The best class you will ever take!


    Enhance Your Own Natural Beauty

    Palm Beach Central High School
    4/25/2024 to 5/2/2024
    Thursdays  6:00 PM - 8:00 PM

    Discover how to enhance your own natural beauty through the use of products that have the proper ingredients for a more youthful look. Learn which ingredients are best suited for your skin which allow your skin to age gracefully. Education is emphasized on reading labels for healthy ingredients. Bring skincare products that you are using to second class for analysis. Supply Fee of $5 cash payable to instructor first day of class. Product purchase optional however not required.


    FLAWLESS FACE FOR MATURE SKIN

    Palm Beach Central High School
    5/16/2024 to 5/23/2024
    Thursdays  6:00 PM - 8:00 PM

    Discover simple makeup application techniques on how to select nature-based products that keep skin healthy and young to achieve a naturally flawless face. Learn how to utilize application tools to balance and camouflaged imperfections while achieving a healthy glow. Bring in your makeup products and tools to the second class for analysis. Supply Fee of $5 cash payable to instructor first day of class. Product purchase optional however not required


    Healthy Skin Care for Teenagers

    Palm Beach Central High School
    5/9/2024 to 5/16/2024
    Thursdays  6:00 PM - 8:00 PM

    Learn basic steps for simple skincare and subtle makeup tips by selecting the proper nature based ingredients in skin and make-up. Emphasis is placed on how to read labels and look for ingredients in choosing your skincare and make-up regimen. Bring in skincare/make-up products to the second class for analysis. Supply fee of $5 cash payable to instructor first day of class.Product purchase optional however not required


    How to Lose Weight with Hypnosis

    Olympic Heights Community High School
    6/12/2024 to 6/12/2024
    Wednesday  6:30 PM - 8:00 PM

    Learn how hypnosis can help reprogram your subconscious mind to allow you to think, act, eat, and live like a slender person. Modification techniques and self management strategies will ensure your success. Almost immediately, you will start to melt away pounds. Boost self esteem, lose inches, overcome stress, control cravings, and overcome binge eating with this session.


    Intuitive/Psychic Development

    Park Vista Community High School
    4/23/2024 to 6/11/2024
    Tuesdays  6:00 PM - 8:00 PM

    Learn to tap into the Universal Source, develop your intuition, raise your vibration, read energy, work with crystals, and develop your other psychic skills, Beginners, intermediates and experienced welcomed.


    Kids Yoga (Ages 6-12)

    Palm Beach Lakes Community High School
    4/23/2024 to 6/4/2024
    Tuesdays  6:00 PM - 7:00 PM

    This interactive yoga series will invigorate each student and allow them to be in touch with themselves. They will gain the strength and knowledge needed to tackle everyday challenges, and affirmations that teach them that they are enough. This will include fun activities, journaling, and role playing.


    Radio-Meditation: For Habit of Thinking & Feeling Positive

    Palm Beach Central High School
    4/23/2024 to 5/28/2024
    Tuesdays  6:00 PM - 7:30 PM

    Inappropriate living habits or external situations change our energy's natural flow and rhythm, interrupting our original connection with the universal wellness source. In order to restore this connection, we have to tune in our physical, mental, and spiritual currents regular and Radio-Meditation is one of the most effective tools to do just that. Benefits include Positive Mental & Emotional Development, Depression & Stress Management, Self-Connection, & Spiritual Awakening


    Yoga for Teens (13 -17)

    Palm Beach Lakes Community High School
    4/25/2024 to 6/13/2024
    Thursdays  6:00 PM - 7:30 PM

    This age group will focus on positivity and relaxation techniques in dealing with daily teen issues, obstacles and hardships that will help them gain the strength needed to hold power within.


    Yoga with Mutima

    Palm Beach Lakes Community High School
    4/25/2024 to 6/13/2024
    Thursdays  7:00 PM - 8:30 PM

    Yoga for adults is a more soulful experience focusing on a lot of stretching, hip opening, and enlightenment all while listening to soft R&B and soul sounds.Mutima also specializes in Hatha Yoga.Hatha Yoga is a way of working with the body. It helps provides an opportunity to stretch, unwind and release tension, in addition to building strength, improving flexibility, aligning your posture, disciplining, purifying and preparing the body for higher levels of energy and possibilities.
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